Friday, February 12, 2010

Unplugging

I would liked to have given you more in regards to my current journey of living intentionally. However, I am being called to unplug for a time ~ in order to do just that! (live intentionally, that is)




This blog is on hiatus until further notice.



"You are seeking joy and peace in far-off places.
But the spring of joy is in your heart.
The haven of peace is in yourself."

~Sri Sathya Sai Baba



Om Asato Ma Sat Gamaya
Tamaso Ma Jyotir Gamaya
Mrityor Am Amritam Gamaya

May we be lead from the unreal to the Real
From darkness to the Light
From mortality to Eternity


Om Sarvesham Svastir Bhavatu
Sarvesham Shantir Bhavatu
Sharvesham Purnam Bhavatu
Sarvesham Mangalam Bhavatu


May auspiciousness be unto all
May peace be unto all
May fullness be unto all
May prosperity be unto all

Monday, January 18, 2010

Nonviolent Spending




There is enough for all.

The earth is a generous mother;

she will provide in plentiful abundance
food
for all her children
if they will but cultivate her soil
in justice and in peace.


~Bourke Cockran


* * * * * * * * *

Caring Consumer Wallet Card

1. Is this a want or need?

2. Will having this add meaning to my life?

3. Is this purchase the best way to care for myself and the planet?

4. What is the true cost of the item to: My own health? Other species? The environment? Other cultures?

5. Is there something more worthwhile I could do with my money?


From Plant Peace Daily

* * * * * * * * *

Tuesday, January 12, 2010

Every Day is Election Day

Shepard Fairey


Each of our choices in the past built the world we live in today. And each of our choices from this moment forward will build the world of tomorrow.

If you're not living your values, whose life are you living...and what kind of world are you building?


Every dollar you spend or choose not to spend is a vote. You voted yesterday. You'll vote today ~ maybe hundreds of times.

Will you vote for a world that respects human rights, protects the environment, and has compassion for animals?

Or will you make choices that build a world you really don't believe in?

Excerpt from Nonviolence United

* * * * * * * * *

Not Buying It does not mean to simply give up spending money ~ or live a hermetic life of asceticism. It *does* mean being conscious, awake, mindful of our choices. And considering:

What do we value?

What/who do we want to support with our money?

What kind of world do we want to see?

What indoctrination and propaganda are we no longer Buying? And how will that change our spending habits?

* * * * * * * * *

This journey goes far beyond our wallets. It cuts at the core of who we are and what we believe. Our beliefs come from our thoughts about the world, our heads, our thinking mind.
Our values come from our hearts, our center of love, compassion, mercy.

Not Buying It must address both in order to bear lasting fruit for change ~ to create the kind of world we want to see with each voting dollar we spend.

We can no longer afford to stay asleep.

Friday, January 8, 2010

A New Part of This Journey


If you're new here...welcome!

If you've been here before...welcome back!

My, how the time goes.

Who can believe it has been two years since I started on this journey of not buying it?

I'd like to think I could effectively recap the months of not spending that have come and gone since my last post. However, that would take far too much time and memory power than I currently have to devote to such a task!

Suffice it to say that, although I have never left the path completely (although having made quite loopy detours), I am now ready to get back on the Not Buying It train for the next part of my intentional living journey. And this time I have a traveling companion!


My dear, sweet hubby (with whom I just celebrated our 20th Christmas together) and I have recently endured a serious financial discussion (we have typically avoided such talks!), and are jointly committed to overhauling the way we manage our fiscal resources. This will be no easy feat, as the old system has been in place for, well, the entire time we've been together :-0

However, we both acknowledge that we are more than ready for this change ~ and that, like many sacred cow systems still in place in our world today, we're in need of a completely new plan of action going forward.

So far, we're eight days into this new chapter in our relationship. Already we've had quite a few laughs as we bare our selfish and independent mindsets to one another ~ and attempt to justify our long-standing addictions to consumerist spending.

Truth be told ~ and all trepidation aside ~ I am quite excited by this new challenge. It is a relief to finally have this 'elephant in the room' exposed and to be partnered with someone who admits his financial faults and is willing to step up with me to embrace a new way of living.

For the time being, I am arming myself with the book Your Money Or Your Life. It has much wisdom to impart. We've written out a budget and are tracking our daily expenses.

Looking back over the initial posts on this blog, I am struck by how much of what I said then still rings true today. Sometimes it's good to go back and read what we've written to remind ourselves how far we've come ~ and gain confidence from our previously stated intentions.

Updated specific intentions will come in the next few days.
(Winter weekends indoors provide for excellent opportunities in which to contemplate such things!)

In the meantime, I'd love to hear from you on this subject, dear readers.

Have you set any financial goals for the New Year?

What, if any, changes have you made in the past that have worked well (or not so well) for you?

Are there other resources you would recommend?

Wednesday, November 26, 2008

Black Friday?


Will you join us?

Click here if you dare.















Monday, October 20, 2008

Join the Rawkathon


Wow!

What a fun-filled treasure trove of an event THIS is!

Hurry on over and join (it's FREE). You can still listen to yesterday's talks until 8pm tonight.

For Our Health,

Lisa

Wednesday, October 15, 2008

Don't Debate...Meditate!

Picture from photobucket


There's so much I'm NOT BUYING about our current political process. What a fiasco. Really!


As part of my month-long moratorium on politics, I am, of course, choosing not to watch the debate. What will I do instead, you ask?


Yoga class:


Deep breathing.

Chanting in Sanskrit.

Asanas.

Cleansing and balancing of my chakras.

Meditating (on things like health, peace, justice, wholeness, Oneness, calm, love, light, hope)

Releasing negative and blocked energy.

Inhaling the good energy of like-minded souls around me.

Raising my vibrational level and consciousness on behalf of all sentient beings.


* * * * * * *

What if they held a debate an no one came? If everyone just turned off their television sets in a form of nonviolent protest to the entire broken system of lies, corruption, and deception?

* * * * * * *

Don't debate...create!

Don't debate...hug your mate!

Don't debate...contemplate!

Don't debate...copulate! (Sorry, I couldn't resist that one ;-p)

Don't debate...marinate!

Don't debate...

I'll let you make it up from here :-)


Please write and let me know what you'll be doing tonight.
(And if you are choosing to watch the debate, just why that is.)

Tuesday, October 7, 2008

What I'm Buying These Days


A few of my recent indulgences. Notice the name of the book :-)


We used to sing a song in our church choir called Be Ye Glad.
The opening lyrics said,
"In these days of confused separation.
In these nights of a restless remorse.
When the heart and soul of a nation
lay wounded and cold as a corpse...."

Although this song was written in 1980 and it's been about a decade since I sang it, it still rings true for our current times, wouldn't you agree?

In light of the current dire state of things around us, I'm focusing on what's good and right and true and relevant for me and those I love.

~More home-cooked meals.
~Less hurrying.
~Reading books vs. watching TV.
~No news.
~Enjoying nature.
~Relaxing into the normal flow of life and rhythm of our days vs. following the 'urge' to be DOING something all the time.
~Seeking out new friends. Spending time with 'old' ones.
~Laughter.
~Healthy choices.

Sunday saw me enjoying all three meals at home!!! It was great fun :-)

Breakfast
*Gluten-free french toast (with bread from this fantastic bakery)
(made with local organic eggs, rice milk, vanilla extract, and cinnamon)
I discovered we were out of maple syrup (having thrown it away when the fridge went out after the recent hurricane). So....I melted real french butter and organic brown sugar together for the topping. Super duper topping!
And I ate three slices - all by myself - as hubby was out for a bike ride :-0

Lunch
Lisa's 'homemade' vegetable soup :-)

Broth/stock of your choice
2 cans chili-seasoned stewed tomatoes
1 can green beans
1 can corn
1 can carrots
1 can kidney beans
1 can diced new potatoes
salt
pepper
basil
oregano
parsely
Served with raw avocado and nacho chips.
A quick, easy, inexpensive, flavorful, bountiful meal.
Perfect for cool days and budget watching times!

Dinner
A rice steamer full of Kitchari. (our new favorite addiction from these lovely friends)
And steamed broccoli.

This was going to be served to my hubby with two of his favorite gluten-filled hard rolls, which are rare in our house these days. But, our cat, appropriately named Psycho, jumped up on the table and chewed into the rolls through the plastic before we could realize (or hear the crash from the other room!) what was happening. Yikes!

Indian candy (multi-colored anise and fennel seeds) for dessert. YUM!

The day was completed by watching The Bucket List.
(which we obtained FREE from the library).

How are you changing to combat the current 'climate'?

What good things are you buying into these days?

Friday, October 3, 2008

More Gratitude


Beautiful Azaleas - Charlotte, NC - April 2008


Now here's something we can all buy into :-)

Sit back.

Breathe.

Relax.

ENJOY!!!

Wednesday, October 1, 2008

On A Different Note

Image from Twin Muses.com


Found this invitation in my inbox today. Am intrigued.

Perhaps this is just what I need right now.

In my efforts of Not Buying the current political and economic climates - I had already intended to take October as a personal retreat month. I feel that is really what's needed to maintain my spirit and sanity during these trying times.

Care to join me?

Monday, September 29, 2008

Are We in Nazi Germany?

In follow up to my last post, I am heartbroken to report this story.

Again, I ask, WHAT ARE WE DOING TO OURSELVES? AND EACH OTHER?

Please pray.

Please work for unity within your own town.

Please educate yourself and those you love to overcome prejudice and hatred.

Please keep Dayton in your thoughts as we struggle to form a loving, healing, unifying response to this atrocity.

Indeed, we have met the enemy.....and it is us.


(Ed. Note Sept. 30th In today's update, there is apparently no evidence that this was a hate crime. Thank goodness! However, it does bring to light the need for more unity, tolerance, patience, and understanding during these trying times. (And a hesitancy to repeat what we hear or read - or even believe it(!) - until all the facts are known.) )


FDR said it correctly, "This is preeminently the time to speak the truth, the whole truth, frankly and boldly. Nor need we shrink from honestly facing conditions in our country today. This great Nation will endure as it has endured, will revive and will prosper. So, first of all, let me assert my firm belief that the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance."


Go hear to see more insightful, relevant wisdom from his 1933 Inaugural Address.

Thursday, September 25, 2008

IF YOU'RE NOT OUTRAGED...

YOU'RE NOT PAYING ATTENTION!!!!





A lot of us here in Ohio are in an uproar over this week's mass propaganda campaign. The DVD "Obsession: Radical Islam's War Against the West" was inserted into our newpapers and mailed to us FOR FREE! (see the NY Times site and this one for more info)


Smacking of blatant fear and war-mongering, I am not taking this lightly. Outrage barely begins to describe it!!!



Needless to say, this is one more thing about our country that I AM NOT BUYING!



There are SO many things WRONG with this attempt to polarize voters that it leaves me shaking my head in disgust and despair. WHAT ARE WE DOING TO OURSELVES?????



So...if you're in a swing voter state and you received one of the 28 million free copies that were sent out...please write and let me know your thoughts. Even if you didn't receive a copy, please do your part to participate in non-violent protest of some sort to let the people behind this crap know we will not fall into their trap.

I've been really trying hard to maintain my sense of peacefulness, hope, optimism, joy, gratitude, and balance during these past few months. When I got home last night and saw this in my mailbox, I must admit, the scales tipped towards righteous anger and indignation.

People, WE MUST BE THE CHANGE WE WISH TO SEE IN THE WORLD!

So, today I will continue to focus on love, peace, justice, tranquility, equality, truth, happiness, generosity, etc. I will channel my frustration into loving nonviolent works of service...

Damn you John McCain, George Bush, Dick Cheney, Donald Rumsfeld and your war-mongering cronies!!!


Friday, September 5, 2008

Endings and Beginnings


In a way I'm glad we have examples of fiscal years rather than calendar years. This provides an option for a different perspective on finances. A new beginning, of sorts.

In my last post I mentioned that my initial experiment has gotten a bit off track as the year has progressed. This is, of course, mostly due to the fact that my spending as not adjusted to the new reality of my greatly reduced income. And while the things on which I choose to spend money have indeed changed, I still slip back to my old ways of rationalizing, grasping, acquiring unnecessary stuff.

So, I'm counting this month as another ending (of my 'old' ways) and a new beginning. Fiscal regrouping. Back on the horse of simple abundance and less materialism. Wise choosing from my higher self.

Will you join me?
More be-ing. Less do-ing.
More in the now.
Less in the past or future.
Enjoying what I have.
Indulging in the goodness of life.
Not necessarily more as better.
Living with less 'stuff' but far richer.
Will you join me?

And, just for reinforcement, here are some harvest photos from the new source of richness our lives this summer. Enjoy :-)

"Beauty is food for the soul."
~by Christine at BlissChick








Tuesday, August 12, 2008

The Wheels Are Off the Wagon

Oy!

These days it seems the best I can do is to monitor my spending while I watch the money fly, fly away.

Don't get me wrong, good (no, VERY good) things are happening in return. But the balance isn't quite there. I'm still looking for it desperately. Have you see it?

Summer travels. New, exciting friendships. Promising business directions and opportunities. Soaking in the simple, quiet, close-to-home moments and also the expansive experiences of feeling connected to everything that is. Wow.

Intense stuff is happening here.

And in the midst of it all, the spending. The finances. The mortgage. The gas. This bills. (They're all paid, whew!) And a brand new 12-month 0% interest credit card that will soon contain my newly acquired (once again) debt. :-0

This living La Dolce Vita is not without its cost. But, man, is it ever worth it!

How are things in your corner of the world?

Thursday, July 17, 2008

Practice


I'm leaving today for BlogHer in SanFrancisco. Another chance to practice what I preach.

To be aware of my spending, my consuming, my acquiring...

I want to live in the present and soak in the experience. I want to come home full of memories and stories and photographs and tribal wisdom...not trinkets and souvenirs and stuff that will stay in the bag.

I will be selective in my choosing.

I will be mindful of my practice.

May joy, abundance, and simplicity be my traveling companions.

Peace to you,

Lisa

Sunday, July 13, 2008

Empty Handed

Last night, for the first time in..well, I don't *know* how long...I left a bookstore without buying anything. And it felt wonderfully liberating!

I didn't even want to *go* to that store, but my husband requested we do so after dinner. I obliged. And you know what, I really didn't want to be there. This is huge for me!

I looked for one book I've been wanting. It wasn't available.

I walked back to my favorite part - the clearance section - where any number of treasures could be waiting for under $3.00. My eyes scanned the shelves and I actually picked out three or four books that I thought might be a good addition to my collection. But they did not resonate with me. I looked through them again. All three would have cost me less than $5.00. And I probably could have even asked my husband to pay for them. But, in the end, I decided they did not need to come home with me.

"Is there someone else who would be better served by owning this book right now?", I found myself asking. "This one, on love and relationships, do I need it? Or could it be a blessing to someone who is *really* struggling with love and life?"

The energy shifted. I *did*not*want*those*books.

It was an amazing moment.

Making the conscious choice to let go. To pass on. To freely, knowlingly make a choice for my higher good. Wow!

I actually did a little dance out in the parking lot. I threw my hands in the air...opening my arms wide...and twirled around. "I left a bookstore empty handed!", I announced to the world.

I gazed up at the rays of the sun bursting through a dark summer storm cloud. And felt tremendous joy, relief and liberation.

You see, my focus right now is on other things:

~The joy, pride, and satisfaction I will derive from spending time with female friends today as we gather for brunch, chatting, and crafty fun (we're making garden troughs!).

~The amazing feeling I will have preparing and sharing my homegrown salad. (I carefully, deliberately, ritually clipped, washed, rinsed, spun, and refrigerated the ingredients last night.)

~The tremendous peace, excitement and anticipation I feel about going to San Francisco this week (THIS WEEK!!!) for BlogHer.

~A sense of 'right-ness' and contentment with my life - even in the midst of many messy unresolved things and relationship. Knowing I am on the right path and *owning* my part of the journey.

Yes, my hands may have been void of books last night, but my arms and life are so full of others treasures. I am blessed beyond measure. Hallelujah and Amen!


Value is not made of money,
but a tender balance of expectation and longing.

~Barbara Kingsolver
in Animal, Vegetable, Miracle

Friday, June 27, 2008

Loving What We Love

Part of my Not Buying It experience has been processing the emotions that come along with my urge to shop, consume, purchase, acquire. What I've discovered is that most of what I buy, other than the necessities of course, serves to meet some deeply personal need for fulfillment and wholeness.

As I've played the witness to this over the past six months, I've run the spectrum of being amazed and disgusted with myself. I've been sad, disappointed, disheartened, frustrated, lonely, amused, overjoyed, and proud. Baby steps are indeed what's needed in examining such an ingrained part of ourselves. No radical change happens without being thoroughly processed.

What I've arrived at lately, as my life has become more full and happy, is that a sense of lightheartedness and intrigue now consumes my hours and days. Therefore, the need to shop and buy as a way to pass the time, fill the boredom, and assuage my sadness and fears has greatly diminished. In fact, it is currently non-existent.

The summer solstice seems to have brought about a shift of great magnitude within me. My energy level has increased. I wake up early to watch the sunrise. I marvel at the moon and stars as I come home at night. I follow the flight paths of the butterflies as they dart through my garden. I sing at the top of my lungs in my car. Smiling, I hum my way lightly through my days.

I believe I am learning to love what I love. Truly love it. Completely love it. Taking the time and attention needed to allow myself to love and be loved. It has been an unbelievable transformation, the Source of which I am eternally grateful and awesomely humbled.

So, what could be a better way to celebrate this milestone than photos from my very first harvest of radishes (!) and a poem by Mary Oliver - two things that I love very much :-)

ENJOY~





Wild Geese

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -
over and over announcing your place
in the family of things.



Tuesday, June 24, 2008

Growth


First, please accept my sincere apologies for the sparsity of posts lately. There have been all manner of ideas running through my head for this forum, but sorting them out, mulling them over in my brain and then actually getting them onto the keyboard - along with my annoying sense of perfectionism and procrastination (!) seem to get in the way of posting. Does that ever happen to you?

At times, also, my inner gremlin still - despite my best attempts to shoosh him - has a tendency to demean the perceived value of what I want to write and share with others. That, my friends, is a constant battle I face. And I've done enough self-help reading to know I'm not alone, as there seems to be no shortage of gremlins striving to squelch our creativity and sense of self worth.

So, in a triumphant manner today, I am up early to watch the sunrise, listen to the birds sing their way into this summer morning, and share my thoughts with you:

As you can see, our garden is coming along quite nicely. Each day brings a new sight as I look out my kitchen window at this miraculous creation. Butterflies, seemingly overnight growth of certain plants, funky mushrooms and fungus growing in the topsoil, some plants growing rapidly and others withering for whatever reason - all of these are a blessing to me these days. (Okay, well not so much the fungus. While I marvel at it, it really kind of grosses me out!)

I continue to be amazed at the incredible simplicity - and yet complexity - of the fact that you can place a seed in the ground, give it water, some nourishment and sunlight - and voila - get food! I am *loving* this sense of being connected to the earth and its bounty.

Similar growth is happening inside me as well. My inner awakening continues as I work to become more and more conscious of my choices, attitudes, and actions. While my spending hasn't completely taken the path I had hoped it would when I started this project back in January, I am still farther down the road to consumer enlightenment than I would have been otherwise. And, for that I am grateful.

As with my garden, I continue to cultivate the daily necessities of a life lived more authentically, effortlessly, and abundantly. Like the weeds I pull from the soil, I take the time and presence to pull out those things that no longer serve me. Fear, depression, worry, judgment, anxiety, materialism, old behavior & belief patterns, dogma, ineffective coping methods - are all being yanked out and replaced by trust, health, peace, non-attachment, joy, acceptance, and an overall sense of (and commitment to) embracing the goodness and wonder that life has to offer.

For the first time in the eight years we've lived in this house, we are connected to many our neighbors by the common denominator of growing food. Within a half block radius, the spectrum of gardening is wide. It's exciting to see the growth that is taking place - both in our gardens and our lives. The sense of community is expanding as we share in each other's victories and commiserate in keeping pests away, nurturing the runts of our harvests, and planning a neighborhood feast for late summer.

The majority of the salad you see here is organic and local, with the lettuce and radishes coming from just around the corner. (Thanks, Michelle and Jim, Krista and Michael) Each bite was worth savoring, as the magnitude of what we were consuming (ah-ha, a much more fulfilling kind of consumption!) made its way into our bodies, minds, and spirits.

In closing, I *must* recommend that you read Animal, Vegetable, Miracle by Barbara Kingsolver. It is a profound work of importance for our world today. (In fact, I will have to suspend my oath of not buying books this year in order to have this in my personal collection. I've checked it out three times from the library already!)

I'd love to hear what growth is taking place in your inner or outer garden these days.

Thank you for joining with me to be the change we wish to see.

Monday, June 9, 2008

Go Dennis!

I typically don't wax political. Especially in the blog forum.

However, this deserves attention.

As mentioned before, part of my year of Not Buying It includes rhetoric and status quo busting as well as my personal economic overhaul.

Get thee to a TV right now and listen to Denis Kucinich read the 35 (yes, 35!) articles of impeachment against GWB. I am so grateful to have this fellow Ohioan stand in the halls of our government and express what so many of us feel and yet haven't been able to translate into action. Rock on Dennis!!!

Go here and/or here to sign a petition for the impeachment.


We MUST be the change we wish to see.
~Gandhi

Monday, May 26, 2008

Another Step


For the past several years, my neighbor, Mike, has grown a small but mighty vegetable garden.  More than once he shared some left over plants with me and I stuck them in a small 2' x 3' space and, amazingly enough, watched them grow and produce....food!!!

In addition, Mike is a fabulous cook.  Many times, we've enjoyed fresh veggies and expertly prepared dishes from Mike's garden.  :-)

Wanting to expand my vegetable options, I emailed another neighbor, Michelle, early this year and asked if she wanted to garden with me this year.  She enthusiastically said "yes!".

And so, in January, we found ourselves at my dining room table, sharing tea and cookies and leafing through a seed catalog like teenagers with the latest Seventeen magazine.

The seeds arrived and Michelle started growing them in her house.  Warmed by grow lights her husband had constructed a few years before, they emerged from their little plastic beds and took on a lives of their own.

Some weeks ago we started peas and onions in Michelle's yard.  The onions are doing well and the peas, while growing strong, are providing a nice salad bar for our local renegade groundhog.  Hmmpphhh!

Now it was my turn.  Planning and plotting where to put my expanded.  Which part of the yard?  What materials to use?  How big to make it?  Where to get organic soil?

With tremendous help from my dear hubby, we tackled this feat last Sunday.  In a morning to evening frenzy, we bought and built our garden space.  It was great fun!

Then, this past Saturday, our first plants went in the soil.  Now they're on their way to what we hope will be a prosperous season.  (Once we figure out how to fence 
 them in and protect them from the deer, rabbits, and groundhog!)

In addition to the sense of community that's been created by this little venture, I've been motivated by what I'm learning in Barbara Kingsolver's Animal, Vegetable, Miracle.  Some of those facts can be gleaned in this article, which I just received in my monthly Organic Consumer Association newsletter.  I had no idea big business played such a dastardly role in controlling the food we consume.  Yikes!

So...in another step towards more sustainable living...and as part of my Not Buying It year...I give you....THE GARDEN:
 BEFORE

DURING

AFTER

Kudos to the folks at Mother Earth News for their timely article on building a quick and easy garden!  And also to our other neighbor, Gretchen (soon to be 90 and legally blind) who provided all the newspaper for our project.  (We don't subscribe to our local paper, and were faced with the very unsustainable possibility of having to go BUY a bunch of Sunday editions to use in our garden.)  She was a lifesaver :-)


 
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